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Rise & Thrive Yoga  is a series of community-focused yoga classes, open to participants of all ages and abilities. No child should go hungry yet many children in our very own communities are going to school with no breakfast and no lunch.  A child with little or poor nutrition cannot develop cognitively to their full potential. Many children are being misdiagnosed with behavioural and learning disabilities. Proceeds from Rise & Thrive Yoga help fund breakfast and lunch programs in elementary schools in your neighbourhood. All classes are by donation and make access to yoga more attainable for all.  Together we can help children in our communities THRIVE! Find out how you can host Rise & Thrive Yoga in your community.

Our Founder

Tamara Rhodes Hung

For over a decade, Tamara has been practicing and leading yoga and has extensive experience working in the non-profit sector helping marginalized women and their families.  Since becoming a motherTamara has personally experienced the impact that proper nutrition can have on a family's wellbeing.  She understands the value of breaking down barriers that prevent people from thriving for generations.  Combine this with her passion for connecting people with resources and opportunities, Rise and Thrive was born!

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